ONLINE WORKSHOPS

Choose from a list of 8 different study skill development workshops.

Also, check out our list of reference material below that you can download and print.

Time Management
Learn monthly, weekly and daily strategies for taking control of your time.
Motivation and Goal Setting (COMING SOON)
Focus on setting long-term and mid-range goals, how to work toward them, and how they affect every day activities such as studying and time management.
Stress Management(COMING SOON)
Explore causes of stress as well as methods of managing stress.
Learning Styles (COMING SOON)
Focus on helping to identify your preferred learning style and adopting study strategies that best suit your learning style.
Memory Techniques (COMING SOON)
Focus on the powerful mental faculty of memory. Explore factors that effect memory and practice techniques and methods you can use to sharpen your memory.
Note Taking(COMING SOON)
Focus on listening, organizing and annotating, as well as strategies for taking and using lecture and discussion notes effectively.
Reading Textbooks(COMING SOON)
Focus on previewing, reviewing, annotation and other active reading strategies for understanding college-level texts.
Test-Taking and Exam Preparation (COMING SOON)
Learn how to systematically review material for all types of exams. Recommended as a prerequisite for the Test-Taking Strategies workshop. Also effective strategies to use during exams to help avoid distractions, common mistakes and stress. Exam Preparation is a helpful prerequisite for this workshop.

Workshop Reference Material

The list of materials is in alphabetical order by workshop. If you feel you still need more information please feel free to contact us at 626-0530 for an academic counseling appointment. Also, consider signing up for a workshop or attending a series of workshops.

Anxiety & Stress Management
Assess the way you manage stress
Exam Preparation and Test Taking
Self-check the way you currently prepare for exams Test Taking Before, During and After the Test Smart Questions Guidelines for Organizing A Study Group Talking Yourself Through Test Anxiety Relaxation Exercises 8-Day Study Plan A Dozen Reasons to Review a Returned Test Studying in a Crunch Assessing Your Test Anxiety Sucessfully Completing Take-Home Exams Tips for Taking Open Book Test
Goal Setting and Staying Motivated
Breakdown and achieve goals - an example Setting goals - a chart to help you organize your goals
Learning-Styles
Learning Styles Assessment Scoring Your Learning Styles Assessment Study Strategies for Three Learning Modes
Memory Techniques
How Memory Works Differences Among the Stages of Memory Memory & Reviewing Course Material
Note-Taking
Using the Cornell Method - a sample Practice using the Cornell Method - a blank form Mind-Mapping Samples Practice creating mind-maps
Reading Textbooks
Annotating - a sample Tips for difficult readings Skimming your textbook
Time Management
Strategies for Time Management Where does all the time go The 4P strategy Understanding Procrastination Weekly Plan Concept Map Weekly Planning Matrix Half Hour Weekly Planning Matrix Hour Do Today - To Do Today The Whys & Hows of Making a Schedule

Our workshops can come to YOU!

If you belong to the University of Arizona community we are happy to provide on-campus workshops free of charge to your department or organization.Because of funding we are limited to presenting to UA-related departments and organizations only.Please email us at think@email.arizona.ed

ONLINE WORKSHOPS

Workshop Reference Material

Anxiety & Stress Management

Exam Preparation and Test Taking

Goal Setting and Staying Motivated

Learning-Styles

Memory Techniques

Note-Taking

Reading Textbooks

Time Management

Our workshops can come to YOU!